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Declutter Your Mind

So you had to do something very important and you forgot? It happens to me all the time. It could be because our minds...

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Sauna and Longevity

Do you enjoy a schvitz? That’s sitting in the sauna. Well, according to a study in JAMA Internal medicine, it appears...

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Exceeding Promises

A lot of people, especially in business, believe it’s best to under-promise and over-deliver. But maybe that’s not...

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