Pedometer and Movement
Do you have trouble motivating yourself to get up and walk around during the day? It’s especially a problem for those of us who work sitting at a desk, looking at a screen. There is an effective, low-cost solution. Researchers … read more
Liver Cancer Rising
It’s the only form of cancer where death rates are still going up. That’s the conclusion of the latest edition of Canadian Cancer Statistics released by the Canadian Cancer Society. The report also says that since 1970, the incidence rate … read more
Daily Sunscreen delays Wrinkles
Here’s the latest on how to delay or even prevent the development of wrinkles and sagging skin. It’s from a scientific study and doesn’t involve anything invasive or expensive. The study in The Annals of Internal Medicine found using sunscreen … read more
Avoid Gardening Injuries
Gardening is the most common cause of back and neck pain during warm weather season. That’s what nine out of ten chiropractors say, according to the Ontario Chiropractic Association. They find improper gardening techniques make this prime time for degenerative … read more
Doctor’s Treatment Choices
Have you ever asked your doctors what they would do when you were faced with your own medical decision? I have, and I quickly found out that the answer was not necessarily helpful for me. Now a study confirms that … read more
Shock of Gray
Did you realize by the year 2030, one billion people will be over the age of 65? It’s a massive shift that will have a huge impact on every aspect of life. So the question is how do we prepare … read more
Baked and Broiled Fish
We all know that eating fish can prevent heart attacks and and improve blood pressure. Now there’s evidence it will also reduce the risk of heart failure….as long as it’s cooked right. Researchers tracked more than 84,000 postmenopausal women for … read more
Mobile manners
Do you get irritated with people shouting on their cellphones in public or texting while driving? You’re not alone. A poll by tech giant Intel finds 9 out of 10 people feel exactly the same way. According to the survey, … read more
Music Patterns
Here’s a clue to what makes a masterpiece. The latest research shows that many of the greatest pieces of music sound highly complex but can be reduced to simple patterns by the brain. Sound up Beethoven 3rd Beethoven’s Third Symphony … read more
Liposuction Fat returns
Here’s important information for anyone considering a drastic solution to get rid of unwanted body fat. A study on liposuction finds that the fat comes back after a year, albeit in a different place. Researchers at the University of Colorado … read more
