Massage Benefits

Massage Benefits

For many of us, it’s reserved as an occasional treat or a way to heal an injury. Now there’s evidence that massage therapy can help ease sore muscles and improve blood flow for people who are active as well as for those who do not exercise. Researchers found those...
Botox and Depression

Botox and Depression

Here’s a fascinating possibility for the use of Botox, which is usually injected for cosmetic reasons. New research suggests it may be possible to treat depression by paralyzing key facial muscles with this drug which prevents people from frowning and making other...
Benzodiazepines and Alzheimer’s

Benzodiazepines and Alzheimer’s

Here’s important information if you or a loved takes sleeping pills or common anti-anxiety drugs. A  study in the British medical Journal finds these drugs are associated with a higher risk of Alzheimer’s disease in older people. The research involved about...
Happy Wife Happy Life

Happy Wife Happy Life

You’ve probably heard the old adage: happy wife, happy life! Now a study in the Journal of Marriage and Family finds that it’s true for older couples. Specifically, a husband who’s unhappy with his marriage is still likely to be happy with his life—if his wife gives...
Walking or Biking to Work

Walking or Biking to Work

Here’s a finding that won’t surprise anyone who’s dealt with Toronto traffic lately. In addition to making you more fit, walking or biking to work, instead of driving can also improve your mental health. This, according to a study from the University of East...
Teens and Part-Time Work

Teens and Part-Time Work

It’s a choice facing many families this year. Should you allow your teenager to work part-time during the school year? : About 65 per cent of high-school students who can work part-time do, according to a Statistics Canada study which shows Canadian kids work more...