Positive View of Aging

Positive View of Aging

Researchers at the Yale School of Public Health decided to test the question: will a positive view of aging actually improve physical function in older Zoomers? So they gathered 100 people with an average age of 81 and showed the test group positive age stereotypes on...
No Prostate Screening Guideline

No Prostate Screening Guideline

It’s a big change in the approach to men’s health. For years, Zoomer men have been told to get routine PSA tests to screen for prostate cancer. Now a national task force that issues guidelines for doctors says PSA testing should not be used because it can lead to more...
Conversation and Brain Power

Conversation and Brain Power

What’s the tone of your conversations? Surprisingly it makes a difference in whether or not they will provide you with mental benefits. A study finds friendly discussions with other people can help you solve common life challenges, but conversations that are...
Authority and Health

Authority and Health

Do you ever wish you were the boss? Well it has its health drawbacks according to a sociological study out of the University of Toronto. The paper says anger and carping directed at superiors may actually be making them less healthy than they should be. Researchers...
Gradual or Rapid Weight Loss?

Gradual or Rapid Weight Loss?

For years, we’ve been told that when it comes to losing weight, slow and steady is the best approach. Now an Australian study is casting doubt on that assumption. According to the research published The Lancet Diabetes & Endocrinology. the rate at which you shed...
How Much Activity

How Much Activity

It’s easy enough to get a calorie count on the food we eat. But it doesn’t mean much to many of us according to a new report in the American Journal of Public Health. The researchers say showing people how much activity they would have to do to burn those calories off...